NUTRISYSTEM MEN REVIEW
Being healthy and mainlining that lifestyle is not easy. The routine we have for our day to day life is getting intense and busy. The primary focus of health shifts towards work and competition. To balance the work and life we are handling it poorly. Nutrisystem provides its services to help initiate a step towards a healthy lifestyle. Get rid of calorie count or carbs. Nutrisystem aims to provide a simple weight-loss method. The company ships most of your food to your doorstep. There is a proper meal plan to lose weight. Each day you will get your meal breakfast, lunch, dinner, and dessert as well by NutriSystem. You can also add fruits and veggies or snacks.
The diet specifically states that it is easier to lose weight if you don’t have to worry about planning your meals. Have access to pre-portioned, ready-made meals and snacks can help you lower your calorie intake which will surely lead to a weight-loss.
What do you eat?
It is a 28-day program which offer prepackaged food. You will have multiple options in your breakfast throughout dinner. For breakfast, they have oatmeal’s, muffins, granola, and pancakes. For lunch and dinner, the selection include tacos, pasta, chicken, stew, soup, pizza, and chili. For dessert and snacks, you will be given cookies, brownies or cake.
The program will provide a long list of fruits and vegetables, nuts, meat, dairy and other food options that you can eat along with NutriSystem foods. The meal plan focuses on half your calories which come from carbs, 25% fat and 25% protein.
Does it work?
Accountable for your calorie intake and portions in regular meals is a healthy way of balancing life out. It will result in weight loss by sticking to the plan. If you eat the pre-planned food and do an average 30-minute walk you will able to lose weight.
The diet is healthy for people like heart disease, high cholesterol, high blood pressure, and diabetes. Meals are low in sodium, Trans fats, and saturated fats, and contains high fiber whole grains, lean protein and a wide variety of foods.
If you have a medical condition make sure to talk about your doctor prior to starting the program.
No artificial flavors or sweeteners in meals.
Limited calories and limited sodium.
Minimum effort to make or ready a meal.
You can choose meals from 150 food options according to your plan.
No high fructose corn syrup.
No trans fat (no partially hydrogenated oils)
Level of services:
- Basic: popular ready to eat food starting at $8.21 a day with a money-back guarantee. Easy to follow a 4-week plan offering 100+ menu options. Free FedEx shipping on every order.
- Uniquely yours: delicious variety on the menu with top-rated frozen meals and snacks at $10.00 a day with a money-back guarantee. 160+ menu item selection. Get the triple matched according to your body type, food preferences and goals.
- Uniquely yours ultimate: ultimate menu variety and convenience every day starting at 412.14 a day with a money-back guarantee. Enjoy 7 NutriSystem breakfast, lunches, dinners and snacks each week.
The plan is not for pregnant women.
Not suitable for people with chronic kidney disease.
It is not a gluten-free diet.
No eating out.
It is a little expensive program for a monthly service. (Excluding the groceries).
It is a portion of processed food.
Not suitable for anyone with certain food allergies.
It is not for children under age 14.
Does Nutrisystem include vegan diet ?
There are some restrictions for people who have diabetes or for vegetarians. This program does not follow the vegan diet. It is not a gluten-free diet.
The final verdict:
NutriSystem is the ultimate diet plan with convenience. If you are not the counting calorie person or like to think about portion control all the time it is the perfect plan for you get the most benefit out of it. You will eventually able to shed some pounds with this healthy lifestyle and nutritionally power-packed meals.