-Must Read before buying any Brain Supplements.
Brain supplements are basically the brain food which is a daily requirement of every human being. As we age our memory becomes weaker day by day and brain needs some booster beside daily food stuff. In contrast the medical treatment of such brain fogging and minor illness are packaged with a lot of side effects.
So people of this modern era prefer brain supplements over medications. But the major conflict lies here that people aren’t completely aware of brain supplements knowledge. People just simply follow others while selecting the best brain supplements. But it’s time to kick out all your worries about the basic knowledge of brain boosting supplements. I am here to provide you all the necessary information regarding the action of brain supplements. Which supplement will show the best result according to your condition. Let us dig into some more detail.
WHAT BASICALLY ARE NOOTROPICS:
The word nootropic was coined in 1972 by a Romanian psychologist. It was derived from the greek word “nous” which means mind. Nootropics are basically the cognitive enhancing drugs that are naturally found in the environment. This is the basic component of all the modern brain supplements available in the market. These compounds not only enhances memory but also deals with executive functions, creativity and motivation. Nootropics may also reduce age related declines in brain functions.
According to a survey after the awareness of cognitive enhancing brain supplements by the common man the international sales has exceeded $1 billion(Source). This amount shows us that the brain supplements actually works for every individual in the globe. Nootropics and brain supplements are particularly the basic necessities of older age group in america and other developed countries.
Among the consumers the most popular are student group. According to a research every student of modern era has taken some brain boosting supplement for their better performance and enhanced memory in their life time. So in that way Nootropics are commonly available basic component of brain supplements that works on the real basis.
HOW BRAIN SUPPLEMENTS WORKS :
Brain is basically the command center for our entire body. In addition it is the most complex organ that contains various lobes each having it’s own peculiarities . Brain has following types of chemicals that alter its functions:
- Norepinephrine and glutamate that agitate us.
- Serotonin which help to calm down.
- Dopamine that stimulates pleasure.
All these hormones should be in a balanced ratio for optimum brain function. Certain diseases alter the amount of these chemicals and thus prone to hazardous effects. Even the aging process also declines the level of these hormone in your circulation and you experience forgetfulness and other mental conditions.
All brain supplements are actually increasing the blood flow to the brain cells. If your brain cells aren’t consuming proper oxygen a condition arises called hypoxia. This is lethal for brain and causes brain cell injury. There are some other mode of action of brain supplements provided:
- Brain supplements helps in the growth of new neuron.
- They protect the nerve cells as well as other parts of the brain from damage.
- Certain elements in these supplements also encourages the production of serotonin preventing us from anxiety attacks.
- Protects number, function and size of cholinergic neurons.
- Enhances the function of acetylcholine that ultimately improves concentration.
- Lessens the stickiness of blood platelets thus making it thin and easily available to every neurons.
All these pathway of the action of brain supplements leads towards a healthy and perfect brain function. You will get better ability to perform everyday task, boost up your brain power, improves motivation to perform work, better social behavior and improved thinking and memory.
TO WHICH DISEASE THESE BRAIN SUPPLEMENTS TARGET:
Mental Care supplements target a huge list of medical condition and disease. Out of them some are listed below:
- Alzihmers disease:
Alzihmers disease is the most lethal chronic neurodegenerative disease world wide. It causes loss of neurons and synapses in the brain. This may lead to degeneration in many lobes like temporal, parietal , frontal cortex and cingulate gurus. Some plaques and tangles may also formed that affects the cognitive function of brain. After such a disaster destruction you may feel symptoms such as
- Forgetting things sometimes.
- Short term memory loss.
- Forget names of family and friends.
- Problems with sleep.
- Misplacing things occasionally.
- Repeat same conversation.
- Poor ability of think.
Infact there is a huge list of problems that you might face ranging from mild to severe. Brain supplements protect the neurons from damage. It targets the accumulated plaques and help in it’s elimination. This may lead to a healthy brain without any damage and life long protection.
- Generalized anxiety disorder (GAD):
Generalized anxiety disorder is a type of anxiety disorder characterized by excessive and irrational worries about some event. This may persist for a longer duration and alter schedule of daily routine. The main reason is the disturbed connection between different parts of the brain that leads to fear and anxiety. Brain supplements helps in the production of connective tissue thus providing better control of this disease .
Dementia is commonly known as disease of loss of memory or forgetfulness. It is the initial component of all psychiatric problems. The most important triggering element is aging. You might not remember your identity, recent events, your relatives, loss of short term memory and many more. All brain supplements targets the formation of new neurons and eliminating the root cause of dementia.
- Parkinson’s disorder:
Parkinson’s disease a type of neurodegenerative disorder marked by a prominent hypo kinetic movement disorder. It is caused by loss of dopaminergic neurons from a part of brain called substantia nigra. This motor disturbance often alter facial expression and causes slow and steady movement of entire body. Brain pills or supplements fight with Parkinson’s disease most effectively by the production of Dopamine .
- Lou Gehrig’s disease:
Lou Gehrig’s disease or amyotrophic lateral sclerosis is a specific diseases which causes the death of neurons controlling voluntary muscles. It causes death of neurons in the brain as well as spinal cord. The hallmark of this disease is the presence of inclusion bodies. Muscle twitching, stiff muscle, gradually worsening weakness and even difficulty in speaking, swallowing and breathing remains the main complain of the patient Brain supplements target mainly inclusion bodies which is the real culprit of the development of amyotrophic lateral sclerosis.
- Attention deficit hyperactivity disorder (ADHD):
ADHD is the most remarkable mental disorder of childhood. Their behavior will be self focused and having loss of concentration. Emotional turmoil, fidgetiness, rapid mistakes and day dreaming often disturbs normal routine of your child. Some foods may also combat with this disorder. Heavy intake of protein like pork, beef, egg and beans lower the chances of ADHD. However if you want all in one and a perfect ratio of appropriate proteins try to use different brain supplements available in the market.
SOME COMMON NATURAL INGREDIENTS IN ALL BRAIN SUPPLEMENTS:
Following are the main ingredients of all brain supplements:
- Gingko biloba:
An extract of gingko biloba leaf is marketed under the name of dietary supplement. It claims to enhances cognitive functions and promote healing of damaged cells.
Citocoline was first developed in japan for the treatment of stroke. But now in many countries it is usually prescribed for thinking issues. Citocoline is the most popular neuroprotective nutritional supplement that is widely used in many neurological disorder.
Huperzine is a naturally occurring alkaloid found in huperiza species. It fights with Alzheimer’s disease, age related forgetfulness and learning enhancement.
Tryptophan is one of the most important essential amino acid that helps in the production of serotonin and thus calm down during attack of anxiety and panic.
Curcumin has been found to support working memory, calmness and satisfaction. The most important effect is to cope with mental strain. Therefore this natural component has been widely used in brain supplements from decades.
Apart from them there are some other common ingredient frequently used in many brain supplements :
- Lion’s mane
- Bacopa monnieri
- Acetyl L cartinine
- Phosphatidyl serine
- Alpha GPC
KNOWN SIDE EFFECT OF ALL BRAIN SUPPLEMENTS:
All these compounds have least side effects on a general health as compared to the medicine available for brain disease. In US dietary brain supplement are considered as the most safe option for treating various neurological disease. However there are some minor side effects that can easily be ignored or cured accordingly. Therefore before taking any supplement you must discuss it with your physician to avoid these symptoms.
WHY THESE BRAIN SUPPLEMENTS NOT EFFECTIVE FOR SOME PEOPLE:
Although brain dietary supplement market is a billion dollar selling industry but some people are resistant to their efficacy. Some may experience allergy to natural herb and their body doesn’t show desired result. So it’s better to get your Doctor’s opinion for the best outcome.
IN A NUTSHELL:
Brain supplements are the best way to escape out from various mind illness like dementia, alzihmers and Parkinson’s disorder. They have less side effect as compared to the lethal and deadly medicines prescribed by the doctors. Their results has been proven since many years and people now a days start using it promptly. They all contain natural ingredients ,essential vitamins and proteins in a desired ratio for optimum result.